Self worth

How do you determine your self-worth? Is it through external validation or internal reflection? Do you rely on others to adjudicate your value, or do you trust your own self-evaluation?

Are there specific scales, measurements, or criteria to assess self-worth? Or is it a deeply personal and subjective journey?

What role do self-reflection, personal growth, and self-compassion play in shaping your sense of worth? How do you navigate the complexities of internal and external influences to arrive at a place of self-acceptance and self-love?

This question becomes particularly important in today's society, where comparisons and competition are rampant. People often struggle with feelings of superiority or inferiority, leading to issues like low self-esteem, anxiety, and depression.

The constant bombardment of social media, societal expectations, and cultural norms can exacerbate these feelings, making it challenging for individuals to develop a balanced and realistic sense of self-worth.

It's essential to recognize that everyone has unique strengths, weaknesses, and experiences. By focusing on our individual journeys and accomplishments, rather than comparing ourselves to others, we can cultivate a more authentic and positive sense of self-worth.